Mrs. Sevastos wishes to welcome you to M.H.S. Physical Education.  Over the course of the semester I hope you enjoy all the activities offered, and are able to carry over the lessons learned in class into a healthy lifestyle, that supports a long and prosperous life. 

Success in Physical Education class can be assured by being dressed and prepared for class daily, and being an active participant in the planned activity. Take positive steps towards making Physical Education the least stressful part of your day, you may be amazed at how life’s daily challenges seem to become more manageable. 

I look forward to seeing you all.